Are you looking for a natural and efficient way to give your body a refresh? Look no further! This simple recipe is designed to cleanse your intestines and liver, leaving you feeling revitalized and rejuvenated.

Ingredients:

  • 1 peach, chopped
  • 1 green apple, chopped
  • 1 orange, chopped
  • 1 lemon, chopped
  • 1 pear, chopped
  • A small piece of ginger, grated
  • 300 ml water

Instructions:

  1. Gather all the ingredients listed above.
  2. Chop the peach, green apple, orange, lemon, and pear into small pieces.
  3. Grate a small piece of ginger.
  4. In a blender or mixing bowl, combine all the chopped fruits and grated ginger.
  5. Add 300 ml of water to the mixture.
  6. Blend or stir the ingredients until well mixed.
  7. Once the mixture is well combined, strain it through a sieve to remove any pulp or seeds.
  8. Your cleansing drink is now ready!

Usage:

  • Drink one glass of this cleansing mixture every day on an empty stomach for optimal results.
  • Enjoy the refreshing taste and feel the cleansing effects as it works its magic on your body.

Conclusion:
With this easy-to-make recipe, you can support your body’s natural detoxification process and promote overall health and well-being. Incorporate this cleansing drink into your daily routine and feel the difference it makes in your energy levels and vitality. Here’s to your health and happiness – stay healthy, stay refreshed!