Imagine starting your day with a slice of cake, guilt-free and filled with natural goodness. It sounds too good to be true, right? Well, the culinary world is full of surprises, and today’s highlight is a breakfast cake that requires only two ingredients: sesame seeds and banana. Yes, you read that right—no sugar, flour, eggs, or milk in sight. This delightful creation is not only delicious but also incredibly simple to make. Let’s dive into how you can whip up this marvel in your own kitchen.
The Magic Duo: Sesame Seeds and Banana
Sesame seeds are tiny powerhouses of nutrients, offering a rich source of healthy fats, vitamins, and minerals. When combined with the natural sweetness and moisture of bananas, they create a cake that’s both nourishing and satisfying.
Ingredients:
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1 cup sesame seeds
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2 ripe bananas
Instructions:
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Prep the Sesame Seeds: Start by grinding the sesame seeds into a fine powder using a food processor or a high-speed blender. This sesame flour will be the base of your cake.
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Blend in the Banana: Add the ripe bananas to the blender with the sesame flour. Blend until you achieve a smooth, uniform batter. The bananas not only add sweetness without the need for added sugar but also bind the cake together in the absence of eggs and flour.
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Bake to Perfection: Pour the batter into a greased baking dish. You can use a bit of olive oil or coconut oil to prevent sticking. Bake in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
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Cool and Enjoy: Let the cake cool before slicing. This wait ensures the cake sets properly and makes it easier to cut into perfect slices.
Conclusion:
This Sesame and Banana Breakfast Cake is a testament to the beauty of simplicity in cooking. It’s perfect for those mornings when you crave something sweet yet wholesome, or for anyone looking for a healthful alternative to traditional baked goods. So, the next time you’re pondering over breakfast options, remember this two-ingredient wonder. It’s bound to make your morning a bit brighter and a whole lot tastier. Enjoy!