Cherries are delightful in the summer, but their sweet, tangy flavor can also be enjoyed during the colder months with the right preservation method. If you love cherries and want to enjoy them year-round without adding sugar or going through the hassle of sterilizing cans, this simple recipe is for you. It’s an easy and effective way to preserve cherries that keeps them ready to use in any recipe or as a snack directly from the jar.

The Benefits of Sugar-Free Cherry Preservation

Preserving cherries without sugar not only maintains the natural flavor and health benefits of the fruit but also makes this a suitable option for those watching their sugar intake. This method is straightforward, requiring minimal preparation and no special equipment.

Ingredients and Equipment Needed

• Fresh Cherries: As many as you’d like to preserve, preferably fresh and ripe.

• Jars with Lids: Clean and dry. Ensure the lids seal well.

• Large Pot: For boiling water.

Steps to Preserve Cherries Without Sugar

Preserving cherries without sugar and without sterilization relies on proper handling and cleanliness to prevent spoilage.

Step 1: Prepare the Cherries

• Wash and Pit: Thoroughly wash the cherries under cold water. Remove the pits if desired, although you can also preserve them whole with pits intact, which some say helps retain their natural flavor.

Step 2: Prepare the Jars

• Clean Jars: Ensure your jars are thoroughly cleaned and completely dry. While traditional recipes often call for sterilized jars, ensuring they are dry and free from any debris or moisture can often suffice for simple home preserving.

Step 3: Packing the Jars

• Fill the Jars: Tightly pack the cherries into the jars, leaving about a half-inch of space at the top.

Step 4: Sealing

• Close the Lids: Seal the jars tightly. The key is to ensure no air pockets are in the jars as this can promote bacterial growth.

Step 5: Boiling

• Boil Water in a Large Pot: Place the sealed jars in a large pot and fill it with warm water until the jars are completely submerged.

• Boil for 10 Minutes: Bring the water to a boil and let it boil for 10 minutes. This process helps seal the jars and creates a vacuum effect that can further help in preserving the cherries.

Step 6: Storage

• Cool and Store: Allow the jars to cool completely in the pot. Check the seals; the lids should be sucked down. Store the cooled jars in a cool, dark place.

Enjoying Your Cherries

Your preserved cherries can be used throughout the winter months in various dishes, from morning oatmeal to desserts, or simply enjoyed on their own. This method keeps them nearly as fresh as the day they were picked, without any added sugars or artificial preservatives.

Conclusion

This sugar-free cherry preservation method is not only simple and economical but also a healthier option for enjoying the rich, full flavor of cherries during the off-season. Give it a try this cherry season and delight in having your favorite summer fruit available all year round!