I have PCOS and get brutal periods. My husband has always dismissed my pain, calling me “dramatic”. He said his mom told him women “milk it” for attention. The other day, I discovered a small device inside a plant in our bedroom. Alarmed, I asked him. He admitted that my MIL planted it there to “catch me faking”.
At first, I laughedโthis dry, awkward chuckle that didnโt sound like me. I thought maybe he was joking. But the look in his eyes wasnโt playful. It was… embarrassed. Caught. Still trying to justify it.
โShe just wanted to prove what sheโs always said,โ he mumbled. โThat you fake being sick to avoid chores.โ
I didnโt even know what to say. I sat down on the edge of the bed, numb. My husbandโsomeone I trusted with everythingโlet his mother install a surveillance device in our own bedroom.
โItโs not a big deal,โ he said, like he was trying to calm me. โItโs just a little recording thing. She thought maybe hearing the truth would help me see your side.โ
I stood up. โYou mean you needed proof of my suffering? You couldnโt just… believe me?โ
He opened his mouth, then closed it. And for the first time since we got married, I saw him as a stranger.
I packed a bag that night. Just essentials. I didnโt even cry until I got in the car. I drove to my sister Alinaโs place, two towns over. She opened the door and didnโt ask a single question, just hugged me so tight I couldnโt hold the tears back anymore.
Over the next few days, I stayed in her guest room, curled up with a hot water bottle, crying off and on. Alina made tea, watched dumb shows with me, and didnโt push. I didnโt tell her everything right awayโI wasnโt readyโbut when I finally did, she looked furious.
โHe what?โ she snapped. โHe let that witch put a spy device in your bedroom? What the actualโโ
I nodded. โAnd the worst part? He thought it was reasonable.โ
Alina shook her head. โGirl, thatโs not love. Thatโs control. Thatโs gaslighting. Thatโsโyou know what? Iโll shut up. But you deserve so much better.โ
I knew she was right, but still, a part of me kept wondering how did it get this far? When we were dating, he was sweet, funny, patient. His mom wasnโt always the warmest, but I didnโt think much of it. I figured weโd make our own space, our own life.
But slowly, things changed.
His mom started calling me lazy when I couldnโt come to family events during flare-ups. She said I was “always sick”, rolling her eyes behind my back, but sometimes right in front of me.
He never defended me. Heโd just smile awkwardly or stay silent. I thought maybe he was trying to keep the peace.
Turns out, he was slowly starting to believe her.
A week later, he texted.
Iโm sorry. I shouldnโt have let it happen. Come home. Letโs talk.
I didnโt answer.
The next day, he sent a photo. Heโd taken the plantโwith the device still insideโand smashed it to pieces.
Proof Iโm done letting her interfere. Iโll do therapy. Anything. Please.
Alina looked over my shoulder at the message. โDo not let one broken plant fool you. He didnโt break your trust to fix it with a hammer.โ
I almost laughed. She was right.
Still, I was torn. You donโt just walk away from a marriage overnight, even when the pain is fresh. But you do walk away when your body and soul are constantly disrespected.
So I told him I needed time and space, and that I was staying with Alina until further notice.
Three weeks passed. I focused on healingโmentally, emotionally, and physically. I finally got an appointment with a compassionate gynecologist who took my pain seriously. She adjusted my treatment and even helped me find a local support group.
At the group, I met others like meโpeople battling PCOS and endometriosis, many of them dismissed by doctors, partners, family. It was strangely comforting. Their stories mirrored mine, sometimes even worse.
There was one woman, Nadia, who said her husband used to make fun of her bloating. โHe called me balloon girl,โ she said, her voice soft. โUntil he saw me collapse in pain and pass out. He freaked out, called 911, and started crying on the phone.โ
We all nodded.
โSometimes,โ she added, โpeople need a slap of reality. Not a literal one, but something big enough to wake them up.โ
That line stuck with me.
Two months after I left, my husband showed up at Alinaโs doorstep.
I didnโt want to see him. But Alina, ever the protector, said, โIf you donโt want to talk, Iโll handle it.โ
But something in me needed closure. So I agreedโfifteen minutes, outside.
He looked thinner. Tired. He had a notebook in his hand.
โIโve been going to therapy,โ he started. โShe helped me realize… I was raised in a home where emotions were either mocked or ignored. And that I brought that into our marriage. Iโm so sorry.โ
I stayed quiet.
โI listened to the deviceโs recordings,โ he said suddenly. โIt only had one week of audio before it stopped. And… I heard everything. You sobbing in the bathroom. You whispering, โPlease let this passโ while curled in bed. I even heard you praying.โ
My chest tightened. I didnโt know it recorded that.
โI was ashamed,โ he went on. โLike, really ashamed. I kept thinkingโhow did I not see it? How did I need proof to believe the woman I vowed to protect?โ
He handed me the notebook.
โIโve been writing to you. Every day. Just things I remembered. Ways I couldโve been better. Things I ignored. Stuff I never apologized for. You donโt have to read it. But I needed to give it to you.โ
I took the notebook, hands trembling. I didnโt promise anything, just nodded and told him I needed more time.
Over the next week, I read it.
He had written pages upon pages.
Little things, like:
โI shouldnโt have laughed when you said your cramps felt like knives. I shouldโve asked what you needed.โ
โI remember once you passed me a heating pad, but I said I was too tired to plug it in for you. Iโm disgusted with myself.โ
โI let my momโs bitterness shape how I saw you. That was a betrayal. Iโm sorry.โ
He ended it with:
โI donโt expect forgiveness. I just hope Iโve changed enough to never hurt anyone else like this again.โ
I cried. Again. But this time, it wasnโt out of pain.
It was a strange mixโrelief that he saw the truth now, but sadness that it took this much for him to see me.
A month later, I filed for a legal separation.
Not because I wanted to punish him. But because I needed to choose me.
He didnโt fight it. Instead, he sent me one last message:
Thank you for teaching me, even in your silence. I hope I never forget what you showed me about strength.
In time, I moved out of my sisterโs place and into a cozy little apartment near the park. I painted the kitchen pale yellow, filled the windows with plants, and adopted a cat named Rumi.
Life didnโt magically get easy. I still had bad flare-ups, still cried sometimes when I saw couples holding hands.
But I also smiled more. Laughed louder. I reconnected with parts of myself I hadnโt touched in years.
One day, I posted on social media about what had happenedโnot the whole surveillance part, but enough to talk about how medical gaslighting can feel like slow erosion.
The post went viral. Thousands of comments. People saying, โThis is me. This is my life.โ
I started a blog. Just short entries about living with chronic pain and finding your voice.
One of my postsโโYou Donโt Need Proof to Deserve Careโโgot shared by a major womenโs health page. I began doing Q&As, talking on small podcasts, and connecting with women across the globe.
One day, I got an email from a 19-year-old girl in Ohio. She said:
โYour story stopped me from going back to someone who said my pain was in my head. Iโm starting over, too. Thank you.โ
And in that moment, everything made sense.
That humiliating device, that betrayal, the heartbreakโit had all somehow led me here. To helping others feel seen.
Hereโs what I learned:
You are not dramatic for knowing your pain. You are not โmilking itโ when you ask for rest. You are not broken for needing time.
And love? Real love doesnโt ask for proof. It shows up. It listens. It learns.
If someone in your life dismisses your truth, that says everything about them and nothing about you.
My story didnโt end with a perfect reunion. But it ended with me, standing tall. And thatโs a reward I never saw coming.
If this story made you feel somethingโif you saw yourself in itโplease share it. Someone out there needs to hear it today. โค๏ธ



