Winter often brings a longing for the crisp, fresh flavors of summer. If you’re a fan of cucumbers and looking for a way to enjoy their crunch throughout the colder months, this recipe for a sugar-free, no-boil cucumber salad is perfect. It’s a simple, healthy method to preserve cucumbers without sugar, ensuring they stay crisp and delicious all winter long.

Why Go Sugar-Free? Opting for a sugar-free recipe helps maintain the natural flavor of the cucumbers, making them a healthier choice. This approach is especially great for those monitoring their sugar intake but still wanting to enjoy a flavorful pickle.

Ingredients:

  • 10 large fresh cucumbers

  • 4 cups of water

  • 3 tablespoons of salt

  • 1/2 cup of apple cider vinegar or white vinegar

  • Fresh dill, roughly chopped

  • Garlic cloves, peeled and sliced

  • Mustard seeds (optional)

  • Black peppercorns (optional)

Instructions:

  1. Prepare the Jars and Lids:

    • Ensure your jars and lids are clean and dry. Although this recipe doesn’t require sterilization, starting with clean jars is essential to prevent any spoilage.

  2. Prepare the Cucumbers:

    • Wash the cucumbers thoroughly. Slice them into rounds or spears, depending on your preference. Pack these slices tightly into your jars.

  3. Add Flavorings:

    • Add generous amounts of fresh dill and a few slices of garlic to each jar. Optionally, add a pinch of mustard seeds and a few peppercorns to enhance the flavor.

  4. Make the Brine:

    • Combine water, salt, and vinegar in a large bowl. Stir until the salt is completely dissolved. This brine will pickle the cucumbers without the need for sugar, relying on the natural sweetness of the cucumbers and the tanginess of the vinegar.

  5. Fill the Jars:

    • Pour the brine over the cucumbers in each jar, ensuring that the slices are completely submerged. Leave about a half-inch of space at the top of each jar.

  6. Seal and Store:

    • Tighten the jars and store them in a cool, dark place. Allow about 48 hours for the cucumbers to become sufficiently pickled before transferring them to the refrigerator.

Benefits:

  • Healthier Option: This sugar-free recipe is excellent for those watching their sugar intake or preferring a more natural taste.

  • Long Shelf Life: Properly stored, this cucumber salad can last for several months in the refrigerator.

  • Versatility: Enjoy these pickles as a snack, a zesty addition to salads, or as a crunchy side to your meals.

This sugar-free cucumber salad recipe is an ideal way to preserve the freshness and nutritional benefits of cucumbers, allowing you to savor a taste of summer during the winter months in a healthy, delightful way.